As Football Season Approaches, Remember the Importance of Mouthguards...
A properly fitted mouthguard can prevent significant injuries to the teeth, lips, gums, and jaws. Non-mouthguard users are 1.6 to 1.9 times more likely to experience a dental injury compared to mouthguard users. The role mouthguards in preventing concussions is still debatable and under active research.
Here are some tips for a properly fitted mouthguard. It should:
-adequately cover and protect the teeth and surrounding tissues
-stay in position during impact
-be at least 3mm thick in all areas
-not interfere with breathing
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